POWERING COACH
WELLNESS AND PERFORMANCE
through Self-Care

REGISTER FOR THIS WORKSHOP
Meet the Team

LIVE WORKSHOP 2

SPECIAL OLYMPICS BC

DEC 1.2024 | 10:00-11:30 AM

pacific standard time


About this Workshop
Dec 1, 2024

10:00-11:30 AM Pacific

English

Format | Delivery

Live | Synchronous

Facilitator | Zoom

1.5 Hours

Duration | Pacific


LEARNING OUTCOMES

Click or hover over each outcome to learn more

define

mental health literacy

define

self-care & wellness

identify

coaching stressors &
the 3 dimensions of burnout

perform

the 2-minute daily scan

perform

the 2-month audit

develop

a personalized self-care plan based on the 4 mental health zones


meet your ccmhs learning facilitator

Dr. DANIELLE ALEXANDER‏‏‎ ‏‏‎ ‎‏‏‎ ‎she/her

Dr. Danielle Alexander’s early experiences as an athlete inspired her to become certified as a figure skating coach and choreographer. While working collaboratively with an athlete with Down Syndrome who was training to compete in the Special Olympics, she recognized her interest in parasport and exploring what it means to be an effective coach for athletes with disabilities.

This passion has not only influenced her professional pursuits, but also her academic interests. Danielle’s master’s research was among the first to include an all-female sample of highly successful Paralympic athletes (i.e., who collectively achieved an average of eight combined Paralympic and Para Pan American medals) and has been published in the Journal of Applied Sport Psychology in a Special Edition on Sports Coaching.

Danielle’s facilitation style is collaborative, passionate, and authentic. She is looking forward to partnering with coaches from all levels to explore how performance and mental health can be enhanced for all sports participants.

faq
Yes, you can earn 2 PD points for each synchronous (live) or asynchronous (self-paced) workshop you complete.
PD points will be uploaded at the end of each month. If you have not received your PD points, please contact the Director of Education & Outreach at [email protected].
No. If you were unable to attend, we encourage you to sign up for a live or self-paced workshop available at a later date.
If you have any additional questions, please contact Jennifer Misurelli, Director of Education and Outreach at [email protected].